Mariah Bell had just won the U.S. figure skating championship to earn her first trip to the Olympics. Then came the hard part: remaining coronavirus-free until it was time to leave for Beijing.
“That will be 100% top priority,” Bell said after qualifying for the Winter Games and before retreating back into a lockdown in the hopes that she could dodge the virus for another month.
“I’m triple vaxxed; I’ve done everything I can do there. I’ll wear my masks, wash my hands a lot. I won’t be around people,” Bell said. “We’re going to try to make a bubble situation at the rink I’m at.”
Athletes can spend decades trying to become the best in the world, and another year or two to qualify for what could be their only trip to the Olympics. And this year, they realize, it can start to fall apart with a single sneeze.
With Beijing Olympic organizers adopting a “zero COVID” policy and strict testing just to get on flights, skiers, sliders and skaters are taking extreme measures to avoid the coronavirus and its omicron variant that has derailed Olympic plans for several athletes. Others, including bobsledder and would-be U.S. flag bearer Elana Meyers Taylor, can only hope for the handful of negative tests that would allow them to fly to China to compete.
“I’ve been with the team for the last 2½ weeks, or whatever number we’re at now,” Canadian curling coach Jeff Stoughton said recently from the team’s self-imposed isolation house in Abbotsford, British Columbia. “We want to make sure they get their Olympic dream and get over there and are able to compete at their best.”
For American moguls skier Hannah Soar, qualifying for her first Games meant an immediate retreat to the full lockdown of the early days of the pandemic: grocery pickup, no indoor contact at all and treating everyone she encounters as if they have COVID-19. Even when wearing a KN95 mask outside, she still keeps her distance in the lift lines.
She skipped the Tremblant World Cup in Quebec to avoid the travel.
“It’s definitely not how I pictured the month leading up to the Olympics to be. I expected to just be focused on winning Olympics and not concerned about you know, going,” she said. “It definitely is a huge mental toll. It’s really anxiety-inducing, to be totally honest with you.
“You kind of have to juggle your sanity and being able to perform at the Olympics, and not lose your mind beforehand. But you also have to get there,” she said. “If you test positive you won’t, and that’s a harsh reality at the moment.”
Olympics organizers are requiring everyone coming in for the Games to test negative at least twice beforehand and then again on arrival. Already, several athletes have tested positive, putting their Games in jeopardy, with outbreaks among the Danish men’s hockey players, the Swiss women’s hockey team and the Norwegian cross-country skiers.
To avoid joining them, other would-be Olympians have gone into various degrees of lockdown, sometimes coming out of isolation only to practice.
The Canadian men’s curling team was working out in the garage at its hideaway and practicing only when the rink was otherwise empty. When not training, they played a lot of pool, cards and PlayStation’s Formula One game; they also were perfecting their TikTok challenges.
“Between that and the rink, we’ve been living pretty good. Just kind of operating like one big family,” men’s second Brett Gallant said, while also acknowledging: “It is a long time to have eight guys in the same house.”

Matt Slocum
Masks hang on sticks during a practice session for Switzerland's women's hockey team at the 2022 Winter Olympics, Wednesday, Feb. 2, 2022, in Beijing. (AP Photo/Matt Slocum)
The Canadian mixed doubles curling team dealt with the strain of isolation by getting outdoors in Canmore, Alberta. John Morris, a two-time gold medalist, said he went snowshoeing most days, while mixing in some ice fishing.
“I think isolation can have an effect on your mental psyche. We’re trying to make sure that we’re getting outside and in a good frame of mind,” said Morris, who is competing in mixed doubles with Rachel Homan. “We had a small window to prepare, so we’re really focused on our game.”
Figure skater Madison Hubbell, who finished fourth in ice dancing in 2018 with Zachary Donohue, canceled plans to see her family over the holidays. At the school in Montreal where they trained for Beijing, they were tested every day and practice schedules were spread out to allow for disinfecting in between.
Before her mom could watch her skate at nationals, she had to test negative. When she got there, hugging was out.
“You’re standing so close and you want to hug them, but my parents are fully understanding,” Hubbell said.
The U.S. and Canadian women’s hockey teams — the top two favorites for the gold medal — were scheduled to play nine tuneup games through early January, but the last three were canceled due to an outbreak among the Canadian players. The Americans also had games against Russia and Finland canceled.
Instead, they practiced as a team, meeting with the mental performance coaches and trying to master the logistics of getting everyone to China safely.
“We’re definitely pivoting a lot and adapting and adjusting,” U.S. general manager Katie Million said. “Everybody — every league, every sports team, everyone — has had challenges the last two years, and we’re not alone in that.”
Canadian coach Troy Ryan said that after two years, the COVID-19 protocols seem like a normal part of the process. And considering the havoc the outbreak has caused, he’s not going to complain.
“For us cry about situations that we have to overcome as a team, I don’t think it does the whole pandemic very much justice I mean, people are losing their jobs, people are losing lives,” he said. “It’s special that we’re still in a situation getting an opportunity to go to the Olympics.”
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The Army’s decision on vax refusers, vaccine facts for kids under 5, and a shortened Olympic torch relay begins
Matt Slocum
A worker erects barriers outside the Main Media Center at the 2022 Winter Olympics, Jan. 31, 2022, in Beijing. (AP Photo/Matt Slocum)
Matt Slocum
A worker erects barriers outside the Main Media Center at the 2022 Winter Olympics, Jan. 31, 2022, in Beijing. (AP Photo/Matt Slocum)
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The Army’s decision on vax refusers, vaccine facts for kids under 5, and a shortened Olympic torch relay begins
Kiichiro Sato
Airline crew are greeted by personnel dressed in protective gear as the plane arrives at the Beijing Capital International Airport ahead of the 2022 Winter Olympics, Jan. 30, 2022, in Beijing. (AP Photo/Kiichiro Sato)
Kiichiro Sato
Airline crew are greeted by personnel dressed in protective gear as the plane arrives at the Beijing Capital International Airport ahead of the 2022 Winter Olympics, Jan. 30, 2022, in Beijing. (AP Photo/Kiichiro Sato)
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The Army’s decision on vax refusers, vaccine facts for kids under 5, and a shortened Olympic torch relay begins
Aaron Favila
Workers wearing protective suits at the airport assist guests ahead of the 2022 Winter Olympics, Feb. 1, 2022, in Beijing. (AP Photo/Aaron Favila)
Aaron Favila
Workers wearing protective suits at the airport assist guests ahead of the 2022 Winter Olympics, Feb. 1, 2022, in Beijing. (AP Photo/Aaron Favila)
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The Army’s decision on vax refusers, vaccine facts for kids under 5, and a shortened Olympic torch relay begins
Kirsty Wigglesworth
Olympic workers in protective gear walk through the Beijing Capital International Airport as they work to assist passengers ahead of the 2022 Winter Olympics, in Beijing, Jan. 31, 2022. (AP Photo/Kirsty Wigglesworth)
Kirsty Wigglesworth
Olympic workers in protective gear walk through the Beijing Capital International Airport as they work to assist passengers ahead of the 2022 Winter Olympics, in Beijing, Jan. 31, 2022. (AP Photo/Kirsty Wigglesworth)
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The Army’s decision on vax refusers, vaccine facts for kids under 5, and a shortened Olympic torch relay begins
Pavel Golovkin
An immigration officer checks documents at the Beijing Capital International Airport ahead of the 2022 Winter Olympics, Feb. 1, 2022, in Beijing. (AP Photo/Pavel Golovkin)
Pavel Golovkin
An immigration officer checks documents at the Beijing Capital International Airport ahead of the 2022 Winter Olympics, Feb. 1, 2022, in Beijing. (AP Photo/Pavel Golovkin)
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The Army’s decision on vax refusers, vaccine facts for kids under 5, and a shortened Olympic torch relay begins
Anthony Wallace
Members of Team Norway stand for photographs after entering the gate of the Olympic Village ahead of the 2022 Winter Olympics, Feb. 1, 2022, in Beijing. (Anthony Wallace/Pool Photo via AP)
Anthony Wallace
Members of Team Norway stand for photographs after entering the gate of the Olympic Village ahead of the 2022 Winter Olympics, Feb. 1, 2022, in Beijing. (Anthony Wallace/Pool Photo via AP)
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The Army’s decision on vax refusers, vaccine facts for kids under 5, and a shortened Olympic torch relay begins
Kiichiro Sato
An Olympic worker dressed in protective gear checks passport information from the members of the media before being transported to hotels from the Beijing Capital International Airport ahead of the 2022 Winter Olympics, Jan. 30, 2022, in Beijing. (AP Photo/Kiichiro Sato)
Kiichiro Sato
An Olympic worker dressed in protective gear checks passport information from the members of the media before being transported to hotels from the Beijing Capital International Airport ahead of the 2022 Winter Olympics, Jan. 30, 2022, in Beijing. (AP Photo/Kiichiro Sato)
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The Army’s decision on vax refusers, vaccine facts for kids under 5, and a shortened Olympic torch relay begins
Mark Schiefelbein
A member of Team Japan arrives at the Olympic Village for the 2022 Winter Olympics, Jan. 30, 2022, in Beijing. (AP Photo/Mark Schiefelbein)
Mark Schiefelbein
A member of Team Japan arrives at the Olympic Village for the 2022 Winter Olympics, Jan. 30, 2022, in Beijing. (AP Photo/Mark Schiefelbein)
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The Army’s decision on vax refusers, vaccine facts for kids under 5, and a shortened Olympic torch relay begins
Natacha Pisarenko
A woman outside the fenced off closed-loop area for the Olympics takes a picture of the Olympic Green ahead of the 2022 Winter Olympics, Feb. 1, 2022, in Beijing. (AP Photo/Natacha Pisarenko)
Natacha Pisarenko
A woman outside the fenced off closed-loop area for the Olympics takes a picture of the Olympic Green ahead of the 2022 Winter Olympics, Feb. 1, 2022, in Beijing. (AP Photo/Natacha Pisarenko)
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The Army’s decision on vax refusers, vaccine facts for kids under 5, and a shortened Olympic torch relay begins
Jae C. Hong
A worker in protective gear disinfects an Olympic shuttle bus ahead of the 2022 Winter Olympics, Jan. 30, 2022, in Zhangjiakou, China. (AP Photo/Jae C. Hong)
Jae C. Hong
A worker in protective gear disinfects an Olympic shuttle bus ahead of the 2022 Winter Olympics, Jan. 30, 2022, in Zhangjiakou, China. (AP Photo/Jae C. Hong)
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The Army’s decision on vax refusers, vaccine facts for kids under 5, and a shortened Olympic torch relay begins
Jeff Roberson
Security personnel stand on the sidewalk near Wukesong Sports Centre hockey venue ahead of the 2022 Winter Olympics, Jan. 30, 2022, in Beijing. (AP Photo/Jeff Roberson)
Jeff Roberson
Security personnel stand on the sidewalk near Wukesong Sports Centre hockey venue ahead of the 2022 Winter Olympics, Jan. 30, 2022, in Beijing. (AP Photo/Jeff Roberson)
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The Army’s decision on vax refusers, vaccine facts for kids under 5, and a shortened Olympic torch relay begins
Natacha Pisarenko
A worker prepares to administer a COVID-19 test at the 2022 Winter Olympics, Feb. 2, 2022, in Beijing. (AP Photo/Natacha Pisarenko)
Natacha Pisarenko
A worker prepares to administer a COVID-19 test at the 2022 Winter Olympics, Feb. 2, 2022, in Beijing. (AP Photo/Natacha Pisarenko)
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The Army’s decision on vax refusers, vaccine facts for kids under 5, and a shortened Olympic torch relay begins
Jae C. Hong
A woman grabs her lunch delivered to her robotically in the media dining area of the main media center ahead of the 2022 Winter Olympics, Feb. 2, 2022, in Beijing. (AP Photo/Jae C. Hong)
Jae C. Hong
A woman grabs her lunch delivered to her robotically in the media dining area of the main media center ahead of the 2022 Winter Olympics, Feb. 2, 2022, in Beijing. (AP Photo/Jae C. Hong)
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The Army’s decision on vax refusers, vaccine facts for kids under 5, and a shortened Olympic torch relay begins
Jae C. Hong
Evening rush hour traffic is seen through the window of an Olympic shuttle bus ahead of the 2022 Winter Olympics, Jan. 25, 2022, in Beijing. (AP Photo/Jae C. Hong)
Jae C. Hong
Evening rush hour traffic is seen through the window of an Olympic shuttle bus ahead of the 2022 Winter Olympics, Jan. 25, 2022, in Beijing. (AP Photo/Jae C. Hong)
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The Army’s decision on vax refusers, vaccine facts for kids under 5, and a shortened Olympic torch relay begins
Mark Schiefelbein
Chinese paramilitary police walk in formation on the Olympic Green near the edge of the closed-loop area at the 2022 Winter Olympics in Beijing, Jan. 30, 2022. (AP Photo/Mark Schiefelbein)
Mark Schiefelbein
Chinese paramilitary police walk in formation on the Olympic Green near the edge of the closed-loop area at the 2022 Winter Olympics in Beijing, Jan. 30, 2022. (AP Photo/Mark Schiefelbein)
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The Army’s decision on vax refusers, vaccine facts for kids under 5, and a shortened Olympic torch relay begins
Jae C. Hong
A guard opens the gate as an Olympic shuttle bus pulls into a hotel walled in by fences ahead of the 2022 Winter Olympics, Jan. 29, 2022, in Beijing. (AP Photo/Jae C. Hong)
Jae C. Hong
A guard opens the gate as an Olympic shuttle bus pulls into a hotel walled in by fences ahead of the 2022 Winter Olympics, Jan. 29, 2022, in Beijing. (AP Photo/Jae C. Hong)
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The Army’s decision on vax refusers, vaccine facts for kids under 5, and a shortened Olympic torch relay begins
Pavel Golovkin
A medical worker enters a hotel room to take a swab sample for a COVID-19 test head of the 2022 Winter Olympics, Feb. 2, 2022, in the Yanqing district of Beijing. (AP Photo/Pavel Golovkin)
Pavel Golovkin
A medical worker enters a hotel room to take a swab sample for a COVID-19 test head of the 2022 Winter Olympics, Feb. 2, 2022, in the Yanqing district of Beijing. (AP Photo/Pavel Golovkin)
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The Army’s decision on vax refusers, vaccine facts for kids under 5, and a shortened Olympic torch relay begins
Jae C. Hong
Two security personnel in protective gear set up metal detectors at the main media center at the 2022 Winter Olympics, Jan. 24, 2022, in Beijing. (AP Photo/Jae C. Hong)
Jae C. Hong
Two security personnel in protective gear set up metal detectors at the main media center at the 2022 Winter Olympics, Jan. 24, 2022, in Beijing. (AP Photo/Jae C. Hong)
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The Army’s decision on vax refusers, vaccine facts for kids under 5, and a shortened Olympic torch relay begins
Mark Schiefelbein
A worker wearing a protective suit sprays disinfectant at a screening checkpoint for arriving athletes at the 2022 Winter Olympics, Feb. 1, 2022, in the Yanqing district of Beijing. (AP Photo/Mark Schiefelbein)
Mark Schiefelbein
A worker wearing a protective suit sprays disinfectant at a screening checkpoint for arriving athletes at the 2022 Winter Olympics, Feb. 1, 2022, in the Yanqing district of Beijing. (AP Photo/Mark Schiefelbein)
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The Army’s decision on vax refusers, vaccine facts for kids under 5, and a shortened Olympic torch relay begins
Jae C. Hong
Two security personnel are seen through fences outside the main media center at the 2022 Winter Olympics, Jan. 26, 2022, in Beijing. (AP Photo/Jae C. Hong)
Jae C. Hong
Two security personnel are seen through fences outside the main media center at the 2022 Winter Olympics, Jan. 26, 2022, in Beijing. (AP Photo/Jae C. Hong)
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Making Olympics just the start for athletes avoiding COVID
Rick Bowmer
FILE - United States' Hannah Soar holds her skis after a run in the finals of a World Cup freestyle moguls competition at Deer Valley Resort in Park City, Utah, Jan. 13, 2022. With Beijing Olympic organizers adopting a “zero COVID” policy and strict testing just to get on flights to China, skiers, sliders and skaters are taking extreme measures to avoid the coronavirus and its omicron variant. (AP Photo/Rick Bowmer, File)
Rick Bowmer
FILE - United States' Hannah Soar holds her skis after a run in the finals of a World Cup freestyle moguls competition at Deer Valley Resort in Park City, Utah, Jan. 13, 2022. With Beijing Olympic organizers adopting a “zero COVID” policy and strict testing just to get on flights to China, skiers, sliders and skaters are taking extreme measures to avoid the coronavirus and its omicron variant. (AP Photo/Rick Bowmer, File)