NEW YORK — At the end of “The Searchers,” one of John Wayne’s most renowned Westerns, a kidnapped girl has been rescued and a family reunited. As the closing music swells, Wayne’s character looks around at his kin — people who have other people to lean on — and then walks off toward the dusty West Texas horizon, lonesome and alone.

Wong Maye-E, Associated Press
People walk past an American flag inside the Oculus, part of the World Trade Center transportation hub, at the start of a work day Sept. 11, 2019, in New York.
It’s a classic example of a fundamental American tall tale — that of a nation built on notions of individualism, a male-dominated story filled with loners and “rugged individualists” who suck it up, do what needs to be done, ride off into the sunset and like it that way.
In reality, loneliness in America can be deadly. This month, U.S. Surgeon General Vivek Murthy declared it an American epidemic, saying that it takes as deadly a toll as smoking on the population of the United States. “Millions of people in America are struggling in the shadows,” he said, “and that’s not right.”
He cited some potent forces: the gradual withering of longstanding institutions, decreased engagement with churches, the fraying bonds of extended families. When you add recent stressors — the rise of social media and virtual life, post-9/11 polarization and the way COVID-19 interrupted existence — the challenge becomes even more stark.
People are lonely the world over. But as far back as the early 19th century, when the word “loneliness” began to be used in its current context in American life, some were already asking the question: Do the contours of American society — that emphasis on individualism, that spreading out with impunity over a vast, sometimes outsized landscape — encourage isolation and alienation?
Or is that, like other chunks of the American story, a premise built on myths?

Noah Berger, Associated Press
Circles designed to help prevent the spread of the coronavirus by encouraging social distancing line Dolores Park on May 21, 2020, in San Francisco.
Alexis de Tocqueville, watching the country as an outsider while writing “Democracy in America” in the mid-1800s, wondered whether, “as social conditions become more equal,” Americans and people like them would be inclined to reject the trappings of deep community that had pervaded Old World aristocracies for centuries.
“They acquire the habit of always considering themselves as standing alone, and they are apt to imagine that their whole destiny is in their own hands,” he wrote. “Thus not only does democracy make every man forget his ancestors, but it … throws him back forever upon himself alone, and threatens in the end to confine him entirely within the solitude of his own heart.”
This has been a recurring thread in how Americans perceive themselves. In the age before democracy, for better and for worse, “People weren’t lonely. They were tied up in a web of connections. And in many countries that’s more true than it was in the United States,” says Colin Woodard, director of the Nationhood Lab at the Pell Center for International Relations and Public Policy.
“There’s this idea that going out into those vast spaces and connecting with the wilderness and escaping the past was precisely what made us Americans,” Woodard says.
Yet many frontier myths skip over how important community has been in the settling and growth of the nation. Some of the biggest stories of cooperation — the rise of municipal organizations and trade unions, the New Deal programs that helped drag many Americans out of the Depression in the 1930s, war efforts from the Civil War to World War II — sometimes get lost in the fervor for character-driven stories of individualism.
Those omissions continue. Fueled in part by pandemic distrust, a latter-day strain of individual-over-community sentiment often paired with invocations of liberty and freedom occupies a significant chunk of the national conversation these days — to the point where advocacy about community thinking is sometimes met with accusations of socialism.

Mark Lennihan, Associated Press
A man crosses the street in a nearly empty Times Square, devoid of the usual weekday morning crowds, March 23, 2020, in New York.
Let’s not consign Americans to be the heirs of a built-in loneliness gene, though. A new generation is insisting that mental health be part of the national conversation, and many voices — among them women and people of color — are increasingly offering new alternatives to the old myths.
What’s more, the very place where the discussion about loneliness is being held today — in the office of the surgeon general, a presidential appointee — suggests that other paths are possible.
Today, loneliness plays out on streaming TV all the time in the forms of shows like “Severance,” “Shrinking,” “Beef” and, most prominently, the earnest “Ted Lasso,” a show about an American in Britain who — despite being known and celebrated by many — is consistently and obviously lonely.
In March, the show’s creator and star, Jason Sudeikis, appeared with his cast at the White House to talk about the issue that the show is, in its final season, more about than ever: mental health. “We all know someone who has, or have been that someone ourselves actually, that’s struggled, that’s felt isolated, that’s felt anxious, that has felt alone,” Sudeikis said.
Solitude and isolation do not automatically equal loneliness. But they all live in the same part of town. During the pandemic, Murthy’s report found, people tightened their groups of friends and cut time spent with them. According to the report, Americans spent 20 minutes a day with friends in 2020 — down from an hour daily two decades ago. Granted, that was during peak COVID. The trend, though, is clear — particularly among young people ages 15 to 24.
Perhaps many Americans are alone in a crowd, awash in a sea of voices both physical and virtual yet by themselves much of the time, seeking community but suspicious of it. Some of the modernizing forces that stitched the United States together in the first place — commerce, communication, roads — are, in their current forms, part of what isolates people today. There’s a lot of space between the general store and Amazon deliveries to your door, between mailing a letter and navigating virtual worlds, between roads that connect towns and freeways that overrun them.
And if Americans can figure out more about what connects and what alienates, some answers to the loneliness epidemic might reveal themselves.
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Antonio Guillem // Shutterstock
Loneliness is a deeply personal feeling. Some people might experience this emotion from being physically alone. For others, it might arise from feeling disconnected from or unfulfilled by the people in their lives or society more broadly. Whether it is a real or perceived absence of social connection, loneliness is a form of pain to all who feel it.
Charlie Health used data from various sources, including Ipsos, Harvard Graduate School of Education, BBC, and the American Enterprise Institute, to dig into loneliness among young adults and its possible causes.
Loneliness is such a powerful emotion that it can manifest as physical impairment and illness, leading to elevated cortisol levels, weakened immune systems, and inflammation. A breakthrough 2007 study from the University of California, Los Angeles, discovered that chronic loneliness could change someone's biology at a cellular level compared to people not experiencing loneliness. While these biological changes may not seem severe, they increase a person's risk of developing heart disease, infections, cancer, and other serious mental health issues.
No one is immune to loneliness, but some groups are more prone to it than others. According to a 2018 Ipsos survey of 20,096 adults—the most comprehensive U.S.-based study on the topic of loneliness—young adults between the ages of 18-25 are the loneliest segment, by age, of the U.S. population. To assess loneliness, the surveyors posed 20 questions about companionship, friendship, family life, feelings of being left out, shyness, and social media use.
The survey scored participants' loneliness on a scale from 20-80 (80 being the most lonely), with the average score across all generations being 44.03. Young adults averaged 47.87, while those 65 and older, often assumed to be the most at risk of loneliness, scored an average of 40—the lowest score of any generational group.
Simply living through a transitional stage of life into adulthood in today's world can be a lonely experience. Young adults may feel a distancing from or no connection at all with their inherited family and may have not yet built families or social circles of their own, creating a void of emotional support. Across generations, this transition to establish social and financial independence has always been a challenge, but for young adults today, it may be even more so: A 2021 Pew Research Center survey found that most Americans believe young adults have it substantially harder than their parents when it comes to saving for their futures, paying off student debt, and buying a home.
The world that young adults must navigate is also more connected and technologically driven than at any previous time in history. While this can help young people find their communities, it can also make it challenging to find quietude, separate reality from what's perceived online, and develop face-to-face interpersonal relationships. Young adults have never known a world without this instant digital connection, which likely contributes to their generation's feelings of isolation.

Antonio Guillem // Shutterstock
Loneliness is a deeply personal feeling. Some people might experience this emotion from being physically alone. For others, it might arise from feeling disconnected from or unfulfilled by the people in their lives or society more broadly. Whether it is a real or perceived absence of social connection, loneliness is a form of pain to all who feel it.
Charlie Health used data from various sources, including Ipsos, Harvard Graduate School of Education, BBC, and the American Enterprise Institute, to dig into loneliness among young adults and its possible causes.
Loneliness is such a powerful emotion that it can manifest as physical impairment and illness, leading to elevated cortisol levels, weakened immune systems, and inflammation. A breakthrough 2007 study from the University of California, Los Angeles, discovered that chronic loneliness could change someone's biology at a cellular level compared to people not experiencing loneliness. While these biological changes may not seem severe, they increase a person's risk of developing heart disease, infections, cancer, and other serious mental health issues.
No one is immune to loneliness, but some groups are more prone to it than others. According to a 2018 Ipsos survey of 20,096 adults—the most comprehensive U.S.-based study on the topic of loneliness—young adults between the ages of 18-25 are the loneliest segment, by age, of the U.S. population. To assess loneliness, the surveyors posed 20 questions about companionship, friendship, family life, feelings of being left out, shyness, and social media use.
The survey scored participants' loneliness on a scale from 20-80 (80 being the most lonely), with the average score across all generations being 44.03. Young adults averaged 47.87, while those 65 and older, often assumed to be the most at risk of loneliness, scored an average of 40—the lowest score of any generational group.
Simply living through a transitional stage of life into adulthood in today's world can be a lonely experience. Young adults may feel a distancing from or no connection at all with their inherited family and may have not yet built families or social circles of their own, creating a void of emotional support. Across generations, this transition to establish social and financial independence has always been a challenge, but for young adults today, it may be even more so: A 2021 Pew Research Center survey found that most Americans believe young adults have it substantially harder than their parents when it comes to saving for their futures, paying off student debt, and buying a home.
The world that young adults must navigate is also more connected and technologically driven than at any previous time in history. While this can help young people find their communities, it can also make it challenging to find quietude, separate reality from what's perceived online, and develop face-to-face interpersonal relationships. Young adults have never known a world without this instant digital connection, which likely contributes to their generation's feelings of isolation.

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Canva
Several recent surveys have also explored generational loneliness. While the scopes and methodologies differed, their results were consistent with the 2018 Ipsos Loneliness in the United States survey: Young adults are the loneliest generation.
The BBC conducted a large global loneliness survey in 2018 with 55,000 participants. Among respondents ages 16 to 24, 40% reported feeling lonely very often—the largest group to do so. Loneliness among young adults was 13 percentage points higher than other age groups.
A 2021 Harvard Graduate School of Education survey of 950 Americans found that 61% of young people ages 18-25 reported experiencing profound loneliness—including feeling lonely all the time—compared to only 36% among other age groups. The study's researchers attribute this trend to factors such as young people lacking close connections and noting that, compared to older adults, they have not yet developed "mature, reciprocal" relationships with others yet.
Canva
Several recent surveys have also explored generational loneliness. While the scopes and methodologies differed, their results were consistent with the 2018 Ipsos Loneliness in the United States survey: Young adults are the loneliest generation.
The BBC conducted a large global loneliness survey in 2018 with 55,000 participants. Among respondents ages 16 to 24, 40% reported feeling lonely very often—the largest group to do so. Loneliness among young adults was 13 percentage points higher than other age groups.
A 2021 Harvard Graduate School of Education survey of 950 Americans found that 61% of young people ages 18-25 reported experiencing profound loneliness—including feeling lonely all the time—compared to only 36% among other age groups. The study's researchers attribute this trend to factors such as young people lacking close connections and noting that, compared to older adults, they have not yet developed "mature, reciprocal" relationships with others yet.
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eldar nurkovic // Shutterstock
Experts believe that overstimulation can also contribute to loneliness. The human brain is easily overwhelmed by an influx of information and will elevate cortisol levels—also known as the stress hormone due to being barraged by inputs. Professional, personal, social, and familial demands are happening simultaneously every day. At the same time, people are also tethered to constant digital demands and distractions on their phones and social media.
Human brains are wired with a novelty bias, favoring new information over old. Real-world demands must compete with an endless supply of novel content and, consequently, often lose the battle for our attention. Both the content on our phones and phones themselves constantly elicit small bursts of the feel-good chemical dopamine, essentially rewarding us for being glued to our phones. In the absence of other personal connections, this digital dependence can lead to feelings of loneliness and isolation.
eldar nurkovic // Shutterstock
Experts believe that overstimulation can also contribute to loneliness. The human brain is easily overwhelmed by an influx of information and will elevate cortisol levels—also known as the stress hormone due to being barraged by inputs. Professional, personal, social, and familial demands are happening simultaneously every day. At the same time, people are also tethered to constant digital demands and distractions on their phones and social media.
Human brains are wired with a novelty bias, favoring new information over old. Real-world demands must compete with an endless supply of novel content and, consequently, often lose the battle for our attention. Both the content on our phones and phones themselves constantly elicit small bursts of the feel-good chemical dopamine, essentially rewarding us for being glued to our phones. In the absence of other personal connections, this digital dependence can lead to feelings of loneliness and isolation.
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Monkeypox renamed mpox amid racism concerns, sippy cups recalled, plus more health news
KUNG MIN JU // Shutterstock
American families are spending less time together. Traditions like family meals are becoming obsolete when just a generation ago, they were routine. Roughly 76% of baby boomers (those between the ages of 58 and 76) and 84% of America's Silent Generation (those over the age of 76) reported having family meals daily. For Generation Z (those between the ages of 8 and 23), that number falls to 38%.
These family rituals are a common source of information sharing and connection, often serving as the only touchpoint between family members throughout the day. Young adults today are at a transitional stage of life when they are more likely to be alone than perhaps their parents or grandparents were. People marry and have children later than older generations or forgo the traditional nuclear family entirely.
KUNG MIN JU // Shutterstock
American families are spending less time together. Traditions like family meals are becoming obsolete when just a generation ago, they were routine. Roughly 76% of baby boomers (those between the ages of 58 and 76) and 84% of America's Silent Generation (those over the age of 76) reported having family meals daily. For Generation Z (those between the ages of 8 and 23), that number falls to 38%.
These family rituals are a common source of information sharing and connection, often serving as the only touchpoint between family members throughout the day. Young adults today are at a transitional stage of life when they are more likely to be alone than perhaps their parents or grandparents were. People marry and have children later than older generations or forgo the traditional nuclear family entirely.
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Monkeypox renamed mpox amid racism concerns, sippy cups recalled, plus more health news
N A T E // Shutterstock
Before COVID-19, 6 in 10 young adults reported feeling lonely frequently, almost all the time, or all of the time, according to Harvard's Loneliness in America survey. A slightly higher rate of young adults also suffered from serious depression and anxiety symptoms, according to CDC data collected six months into the pandemic.
While quarantine protocols and physical distancing exacerbated feelings of loneliness across all generations, it affected young adults most severely. The survey revealed lonely young adults are more likely to feel uncared for qualitatively and quantitatively than other population groups who reported feeling lonely.
Roughly half of young adult respondents said they had only a few minutes of genuine connection about their well-being with someone else over several weeks.
This story originally appeared on Charlie Health and was produced and distributed in partnership with Stacker Studio.
N A T E // Shutterstock
Before COVID-19, 6 in 10 young adults reported feeling lonely frequently, almost all the time, or all of the time, according to Harvard's Loneliness in America survey. A slightly higher rate of young adults also suffered from serious depression and anxiety symptoms, according to CDC data collected six months into the pandemic.
While quarantine protocols and physical distancing exacerbated feelings of loneliness across all generations, it affected young adults most severely. The survey revealed lonely young adults are more likely to feel uncared for qualitatively and quantitatively than other population groups who reported feeling lonely.
Roughly half of young adult respondents said they had only a few minutes of genuine connection about their well-being with someone else over several weeks.
This story originally appeared on Charlie Health and was produced and distributed in partnership with Stacker Studio.