PennyWise Episode 62: Worried about interest rate increases? Try these quick money-saving tips!
Mortgage rates might be volatile in June. A graph of them may resemble the cutting side of a handsaw, with sharp daily ups and downs. I predict that the average rate on a 30-year mortgage will be higher in the last week of June than in the last week of May.
I’m not brimming with confidence in this forecast. One source of uncertainty arises in the middle of the month, when the Federal Reserve meets to hash out monetary policy. As of late May, financial markets were expecting the Fed to raise the overnight federal funds rate by half a percentage point on June 15.
Experience tells you that when the Fed raises short-term interest rates, then long-term mortgage rates will go up, too. But when the stock market takes a beating (which is what happened in May), that tends to depress mortgage rates. What if investors worry that the Fed’s aggressive rate increases will cause a recession soon? In that case, mortgage rates might not rise much, or they could even fall.
To summarize: Mortgage rates probably will rise in June, but that’s not a sure thing. Meantime, we could see substantial bumps and dips day to day.
Exiting a period of steady rates
Mortgage rates were relatively tranquil from autumn 2020 to the middle of December 2021. A graph of rates during that period would be a more-or-less straight line with little squiggles day to day and week to week.
Government intervention was responsible for that era of steady mortgage rates. The Federal Reserve accomplished it by buying billions of dollars’ worth of mortgage-backed securities every month. This meant that lenders knew they would easily find investors to buy the mortgages they underwrote: If private investors didn’t want them, the Fed would buy them.
Lenders kept rates low and steady during this time, knowing they could easily find buyers for their loans. But the period of tranquility ended when the Fed announced in mid-December that it would quickly reduce its purchases of mortgage-backed securities at the beginning of the new year. Lenders didn’t wait until January for the Fed to follow through; they raised mortgage rates at the end of December, and kept raising rates into the spring.
Then, in January, the Fed announced that it would slam the brakes on mortgages even harder in February. In March the Fed said it would no longer increase its mortgage holdings. Mortgage rates steadily increased.

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Entering an era of unstable rates
The central bank has accumulated hundreds of billions of dollars’ worth of mortgage-backed securities since the beginning of the pandemic. In May, it pledged to start shrinking those holdings in June. The Fed plans to reduce the amount of mortgage-backed securities it owns by up to $17.5 billion a month from June through August, then by up to $35 billion a month after that.
This means that the government is reversing its intervention in mortgage markets. Instead of adding mortgage-backed securities to its balance sheet, the Fed is letting them drain off. When the Fed was accumulating mortgages, rates remained low and steady. Now that the Fed is shedding mortgages, it’s reasonable to expect rates to trend upward, and to have bigger up-and-down swings day to day and week to week.
This volatility will add stress when deciding whether to lock a mortgage rate today or wait until tomorrow. The time-honored advice is to “lock on the dips” — to lock on a day when the rate falls, on the theory that it will soon rise again. Your loan officer may offer guidance, but keep in mind that day-to-day rate movements are unpredictable.
What happened in May
Mortgage rates rose in May, as I predicted. The 30-year fixed-rate mortgage averaged 5.32% in May, compared with 5.09% in April. My predictions have been correct in eight of the last 12 months.
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5 ways inflation impacts interest rates
Canva
As the Federal Reserve raised interest rates by half a percentage point, many Americans are wondering how this move affects their wallets.
This increase puts the federal funds rate at nearly 1%, up from 0.33%—the highest level since March 2020. The Bureau of Labor Statistics (BLS) announced in May 2022 that consumer prices increased 8.3% for the year ending in April 2022. Prices of restaurants and meals eaten away from home were up almost 7% from last year, while grocery prices grew 10%, according to the U.S. Department of Agriculture.
The Fed anticipates the federal funds rate will reach 1.9% by the end of 2022, and 2.8% by the end of 2023. That may not sound like much, but it can significantly affect consumer spending and borrowing. Fed Chairman Jerome Powell’s aim in raising rates by the largest single rate increase since 2000 is to fight inflation, but without triggering a recession. There are signs in the cooling housing market and volatile stock prices that this task will prove difficult. The 30-year mortgage rate is already pushing 5% as home prices cool off in multiple metros.
To explain the different ways this will trickle down to everyday household budgets, PennyWorks compiled a list of five ways inflation is affecting interest rates. Data sources include the Federal Reserve, Reuters, and The New York Times.
Canva
As the Federal Reserve raised interest rates by half a percentage point, many Americans are wondering how this move affects their wallets.
This increase puts the federal funds rate at nearly 1%, up from 0.33%—the highest level since March 2020. The Bureau of Labor Statistics (BLS) announced in May 2022 that consumer prices increased 8.3% for the year ending in April 2022. Prices of restaurants and meals eaten away from home were up almost 7% from last year, while grocery prices grew 10%, according to the U.S. Department of Agriculture.
The Fed anticipates the federal funds rate will reach 1.9% by the end of 2022, and 2.8% by the end of 2023. That may not sound like much, but it can significantly affect consumer spending and borrowing. Fed Chairman Jerome Powell’s aim in raising rates by the largest single rate increase since 2000 is to fight inflation, but without triggering a recession. There are signs in the cooling housing market and volatile stock prices that this task will prove difficult. The 30-year mortgage rate is already pushing 5% as home prices cool off in multiple metros.
To explain the different ways this will trickle down to everyday household budgets, PennyWorks compiled a list of five ways inflation is affecting interest rates. Data sources include the Federal Reserve, Reuters, and The New York Times.
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5 ways inflation impacts interest rates
alexskopje // Shutterstock
Driven in part by spiraling costs for housing, food, and energy, the Labor Department says the current U.S. rate of inflation is the highest recorded in 40 years. The Federal Reserve has historically increased the federal funds rate to curb high inflation. The federal funds rate reached 20% in 1980, as inflation soared following the 1970s energy shocks.
alexskopje // Shutterstock
Driven in part by spiraling costs for housing, food, and energy, the Labor Department says the current U.S. rate of inflation is the highest recorded in 40 years. The Federal Reserve has historically increased the federal funds rate to curb high inflation. The federal funds rate reached 20% in 1980, as inflation soared following the 1970s energy shocks.
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5 ways inflation impacts interest rates
Andrii Yalanskyi // Shutterstock
In historic periods of low inflation, the Fed has decreased the federal funds rate. Following the dot-com bust in the early 2000s, the Fed lowered it to below 1% over fears of potential deflation. “Taking note of the painful experience of Japan, policymakers worried that the United States might sink into deflation and that, as one consequence, the FOMC’s target interest rate might hit its zero lower bound, limiting the scope for further monetary accommodation,” said former Fed Chairman Ben Bernanke in a 2010 speech.
Andrii Yalanskyi // Shutterstock
In historic periods of low inflation, the Fed has decreased the federal funds rate. Following the dot-com bust in the early 2000s, the Fed lowered it to below 1% over fears of potential deflation. “Taking note of the painful experience of Japan, policymakers worried that the United States might sink into deflation and that, as one consequence, the FOMC’s target interest rate might hit its zero lower bound, limiting the scope for further monetary accommodation,” said former Fed Chairman Ben Bernanke in a 2010 speech.
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5 ways inflation impacts interest rates
maxuser // Shutterstock
When the Fed changes the federal funds rate, that means rates for consumer loans— mortgages, auto loans, credit cards, etc.—go up as well. During periods of high inflation and interest rates, this can impact demand for consumer products as well as homes, cars, and other big-ticket purchases that people finance.
By making buying products on credit or borrowing at higher interest rates less appealing, high inflation can also slow demand and economic growth.
maxuser // Shutterstock
When the Fed changes the federal funds rate, that means rates for consumer loans— mortgages, auto loans, credit cards, etc.—go up as well. During periods of high inflation and interest rates, this can impact demand for consumer products as well as homes, cars, and other big-ticket purchases that people finance.
By making buying products on credit or borrowing at higher interest rates less appealing, high inflation can also slow demand and economic growth.
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5 ways inflation impacts interest rates
PHENPHAYOM // Shutterstock
Rapid inflation decreases the “real” interest rates earned on savings accounts. This ends up devaluing money stored in banks, which drives capital into financial markets and real estate. Inflation has also driven investors into more volatile or speculative assets, such as cryptocurrencies and non-fungible tokens.
PHENPHAYOM // Shutterstock
Rapid inflation decreases the “real” interest rates earned on savings accounts. This ends up devaluing money stored in banks, which drives capital into financial markets and real estate. Inflation has also driven investors into more volatile or speculative assets, such as cryptocurrencies and non-fungible tokens.
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5 ways inflation impacts interest rates
HiroHero // Shutterstock
The Fed often lags behind inflation when setting interest rates. In an attempt to anticipate changes in inflation, the Fed might tweak the federal funds rate before inflation gets out of hand. But thanks to pandemic-fueled government spending and higher food, fertilizer, and animal feed costs from the Russia-Ukraine war, rising prices will persist for months to come.
This story originally appeared on PennyWorks and was produced and distributed in partnership with Stacker Studio.
HiroHero // Shutterstock
The Fed often lags behind inflation when setting interest rates. In an attempt to anticipate changes in inflation, the Fed might tweak the federal funds rate before inflation gets out of hand. But thanks to pandemic-fueled government spending and higher food, fertilizer, and animal feed costs from the Russia-Ukraine war, rising prices will persist for months to come.
This story originally appeared on PennyWorks and was produced and distributed in partnership with Stacker Studio.