WASHINGTON (AP) — Staffers at Bread for the City, a venerable charity in the nation’s capital, thought they were prepared for this year’s annual pre-Thanksgiving Holiday Helpers food giveaway. The pandemic had faded, but inflation was high, so they budgeted to give out 12,000 meals, 20% higher than normal pre-pandemic levels.
But they were quickly overwhelmed, with long lines of clients waiting hours to receive a free turkey and a $50 debit card for groceries. They were forced to shut down three days early after helping 16,000 people, many more than anticipated.
“We don’t want to retraumatize our community by having them wait outside four hours for a turkey,” said Ashley Domm, the charity’s chief development officer. “We are not set up to have hundreds of people lined up on a city street.”

Jacquelyn Martin
People wait in line to register for a turkey and other Thanksgiving foods during an annual Thanksgiving food giveaway at The Redeemed Christian Church of God New Wine Assembly, Tuesday, Nov. 22, 2022, in Washington. (AP Photo/Jacquelyn Martin)
Bread for the City’s experience reflects a larger dynamic playing out across the country. What many Americans hoped would be the first normal holiday season in three years has instead been thrown into a heightened hunger crisis once again, with Christmas on the horizon.
A September report by the Urban Institute estimated that about 1 in 5 adults experienced household food insecurity last summer, about the same as during the first year of the pandemic but a sharp increase from the spring of 2021. Black and Hispanic adults reported higher rates of food insecurity than their white counterparts, according to the report.
“In the pandemic, nobody had jobs and nobody had money,” said Nancy Murphy, a 45-year old caregiver picking up a frozen turkey and groceries last week from a giveaway at the Redeemed Christian Church of God New Wine Assembly church in northeast Washington. “Now they’re back at their jobs but the money isn’t going far enough. It’s still hard.”
The government estimates food prices will be up 9.5% to 10.5% this year. And that’s squeezing the budgets of many Americans and the food banks that have helped them, especially with the expiration of the massive flow of pandemic relief aid.
“Inflation has been the story of the year,” said Michael Altfest, director of community engagement at the Alameda County Food Bank in Oakland, California.
Altfest said the level of community need remains 50% to 70% higher than pre-pandemic levels, and about 30% of calls to the food bank’s emergency helpline are from first-time callers.
In multiple cases, charities and food banks had prepared for increased numbers due to inflation, only to find the level of need had far exceeded their projections.
The Capital Area Food Bank in Washington originally projected it would need to distribute about 43 million meals during the July 2022-June 2023 budget year. Now four months into that fiscal year, it already is 22% ahead of those predictions.
“That was an educated prediction with a good four or five months of information,” said the food bank’s CEO, Radha Muthiah. “We are always thinking about Thanksgiving and Christmas right when everybody’s heading to the beach in summer.”

Jacquelyn Martin
Ricardo Barrett, of Washington, accepts a turkey from church volunteer Rita James, left, during an annual Thanksgiving food giveaway at The Redeemed Christian Church of God New Wine Assembly, Tuesday, Nov. 22, 2022, in Washington. "Prices went up and a lot of jobs were lost this year," says Barrett, "times are hard." (AP Photo/Jacquelyn Martin)
In Illinois, Jim Conwell of the Greater Chicago Food bank says the need remains elevated. “So we’re purchasing more and we’re spending more on what we do purchase,” he said.
His organization’s network served about 30% more households in August 2022, compared to the previous August.
“Families that were just getting their feet back underneath them are experiencing a whole new challenge or even if they have employment, or have several jobs or sources of income, it’s just not going as far as it was two years ago,” he said.
Higher prices are forcing people to make “sacrifices on their food,” Altfest said.
For example, he said, the price of chicken has more than doubled — from 78 cents per pound last year to $1.64 per pound this year. Estimates from the Farm Bureau set the cost of turkey as 21 percent higher than last year. And market researcher Datasembly estimates that a 16-ounce box of stuffing costs 14% more than last year, while a 5-pound bag of Russet potatoes averages 45.5% more.
Mike Manning, president of the Greater Baton Rouge Food Bank in Louisiana, draws a distinction between the increased hunger levels sparked by the pandemic and the current crisis. During the pandemic, millions of people’s jobs and incomes essentially disappeared, creating an immediate wave of need that he compared to the aftermath of a hurricane.
But the current crisis has been a slow and steady rise, starting in late February and still climbing. Manning said his food bank has seen a 10% to 15% rise in local food insecurity in just the past two months.
“You’re talking to people who are on lower incomes and they’re working multiple jobs — just think of the cost of them to get from one job to the other with the gas eating up whatever extra they’re trying to make,” he said. “What are they going to do? Do they give up gas so they can’t get to work or sacrifice on food and come back and ask us for help?”
And with no clear signs on when the long-term inflation wave might ease, “This almost feels like more of a marathon with no finish line in sight,” said Conwell of the Chicago food bank.
Domm recalls the lines at Bread for the City that “just stayed overwhelmingly long,” for weeks.
The fact that clients were willing to stand outside for hours for a turkey and a debit card speaks to “the intensity and depth of the need,” she said.
Domm also believes there’s a psychological element at play as well; after two consecutive holiday seasons warped by the pandemic, families are intensely eager to have something closer to normal.
“People have avoided their families for the last two years. So this year, there’s more pressure to really get groceries and have a group meal,” she said.
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Worrying about the Fed’s latest interest hike? Do this instead
AP Photo/Charles Krupa
Like many shoppers, I’ve noticed my grocery bill getting bigger each week: February food prices were 7.9% higher than they were a year ago, according to the U.S. Department of Agriculture’s Economic Research Service. To compensate for my family’s busy spring schedule, I’d also been turning to shortcuts like prepackaged snacks and meal kits, which further added to our total bill.
To counteract these pressures, I applied all my go-to savings tricks: opting in to my grocery store’s loyalty program for extra discounts, using a credit card that gave me bonus cash back on grocery purchases, and planning our weekly menus around sales. Still, shopping for my family of five continued to give me sticker shock.
For extra guidance, I turned to budgeting and cooking experts with experience making food spending more manageable, as the USDA predicts food prices will continue to increase, growing 4.5% to 5.5% in 2022.
Here are their best tips for saving money on food:
AP Photo/Charles Krupa
Like many shoppers, I’ve noticed my grocery bill getting bigger each week: February food prices were 7.9% higher than they were a year ago, according to the U.S. Department of Agriculture’s Economic Research Service. To compensate for my family’s busy spring schedule, I’d also been turning to shortcuts like prepackaged snacks and meal kits, which further added to our total bill.
To counteract these pressures, I applied all my go-to savings tricks: opting in to my grocery store’s loyalty program for extra discounts, using a credit card that gave me bonus cash back on grocery purchases, and planning our weekly menus around sales. Still, shopping for my family of five continued to give me sticker shock.
For extra guidance, I turned to budgeting and cooking experts with experience making food spending more manageable, as the USDA predicts food prices will continue to increase, growing 4.5% to 5.5% in 2022.
Here are their best tips for saving money on food:
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Worrying about the Fed’s latest interest hike? Do this instead
While so much about the economy can feel completely outside of our control, including rising interest rates, inflation and supply chain challenges, our food spending is actually one area where we hold a lot of sway, says Erin Lowell, a Bowdoin, Maine-based lead educator at You Need a Budget, a budgeting app . By spending more time cooking or substituting cheaper ingredients, you can feel an immediate savings impact, she says, unlike with other costs, such as bills or rent, which can be harder to change.
Lowell suggests assessing how much effort you’re currently putting into minimizing your food spending and taking that effort up to the next level. For example, if you currently order pizza for delivery, then consider buying a nice frozen pizza for a quarter of the cost. If you already buy frozen pizza, then consider making your own from scratch for just a few dollars’ worth of ingredients.
While so much about the economy can feel completely outside of our control, including rising interest rates, inflation and supply chain challenges, our food spending is actually one area where we hold a lot of sway, says Erin Lowell, a Bowdoin, Maine-based lead educator at You Need a Budget, a budgeting app . By spending more time cooking or substituting cheaper ingredients, you can feel an immediate savings impact, she says, unlike with other costs, such as bills or rent, which can be harder to change.
Lowell suggests assessing how much effort you’re currently putting into minimizing your food spending and taking that effort up to the next level. For example, if you currently order pizza for delivery, then consider buying a nice frozen pizza for a quarter of the cost. If you already buy frozen pizza, then consider making your own from scratch for just a few dollars’ worth of ingredients.
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Worrying about the Fed’s latest interest hike? Do this instead
“When people are overspending on food, it’s almost always because they’re eating out too often,” says Jake Cousineau , a personal finance teacher in Thousand Oaks, California, and the author of “How to Adult: Personal Finance for the Real World.” He says planning ahead is key to combating the temptation to order takeout at the last minute.
“If you meal prep on Sunday and make six to seven meals, you’re not faced with that decision of ‘Should I order out or prepare food?’ every night,” Cousineau says. He typically cooks meat for Sunday that he can use in tacos, pasta and salad later in the week, for example. “You can do the heavy lifting Sunday, then mix and match throughout the week.”
Planning also helps you avoid food waste, which is another budget killer, warns Rob Bertman, a certified financial planner and family budget expert in St. Louis. “Buy in bulk for things you know you will go through, but if food sits in the freezer or pantry and gets thrown in the trash, that gets expensive.” He and his wife keep a list of the potential side and main dishes they have on hand in the freezer, fridge and pantry so they don’t forget to use those ingredients.
“When people are overspending on food, it’s almost always because they’re eating out too often,” says Jake Cousineau , a personal finance teacher in Thousand Oaks, California, and the author of “How to Adult: Personal Finance for the Real World.” He says planning ahead is key to combating the temptation to order takeout at the last minute.
“If you meal prep on Sunday and make six to seven meals, you’re not faced with that decision of ‘Should I order out or prepare food?’ every night,” Cousineau says. He typically cooks meat for Sunday that he can use in tacos, pasta and salad later in the week, for example. “You can do the heavy lifting Sunday, then mix and match throughout the week.”
Planning also helps you avoid food waste, which is another budget killer, warns Rob Bertman, a certified financial planner and family budget expert in St. Louis. “Buy in bulk for things you know you will go through, but if food sits in the freezer or pantry and gets thrown in the trash, that gets expensive.” He and his wife keep a list of the potential side and main dishes they have on hand in the freezer, fridge and pantry so they don’t forget to use those ingredients.
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Worrying about the Fed’s latest interest hike? Do this instead
Maggie Hoffman, a Brooklyn, New York-based digital director at cooking website Epicurious, suggests substituting recipe ingredients for ones you already have at home. “Be confident in your cooking: If you have farro, use that instead of brown rice. Use hot sauce or vinegar instead of lemon.”
Hoffman also recommends “next-overing,” which is transforming the previous night’s dish into something new. Roast chicken one night can become enchilada fillings the next, for example.
Beans, which are generally inexpensive, are also a flexible staple, she adds. You can serve them on their own or add them to salads or soups. “Beans are still the greatest thing around. Just give them a little marinade, add garlic and make sure they’re seasoned.”
Maggie Hoffman, a Brooklyn, New York-based digital director at cooking website Epicurious, suggests substituting recipe ingredients for ones you already have at home. “Be confident in your cooking: If you have farro, use that instead of brown rice. Use hot sauce or vinegar instead of lemon.”
Hoffman also recommends “next-overing,” which is transforming the previous night’s dish into something new. Roast chicken one night can become enchilada fillings the next, for example.
Beans, which are generally inexpensive, are also a flexible staple, she adds. You can serve them on their own or add them to salads or soups. “Beans are still the greatest thing around. Just give them a little marinade, add garlic and make sure they’re seasoned.”
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Worrying about the Fed’s latest interest hike? Do this instead
Investing in staples can end up saving you money because then you can quickly make last-minute meals instead of ordering in. “I try to keep five to 10 easy, budget-friendly meals in the house at all times,” Lowell says. For her, that list includes ingredients for homemade pizza, frozen fish with fries, and a pasta dish. “It’s never expensive, and I’m always happy to eat it.”
Investing in staples can end up saving you money because then you can quickly make last-minute meals instead of ordering in. “I try to keep five to 10 easy, budget-friendly meals in the house at all times,” Lowell says. For her, that list includes ingredients for homemade pizza, frozen fish with fries, and a pasta dish. “It’s never expensive, and I’m always happy to eat it.”
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Worrying about the Fed’s latest interest hike? Do this instead
While some local food banks have eligibility requirements, many are open to all members of the community who need the support, says Willa Williams , an Orlando, Florida, area financial coach at Trinity Financial Coaching and co-host of “The Abundant Living Podcast.” Some neighborhood gardens similarly offer the community vegetables and other produce at harvest time. “The food is here, so come and get it,” she says. “It keeps you from spending your food budget.”
My grocery bill is still higher than I’d like it to be — even the savviest shopper can’t outsmart this level of inflation — but it’s more manageable with these tips. And my children have learned some frugal habits of their own, such as the simple pleasure of cooking lentil soup for dinner and the savings that come from packing their own snacks.
While some local food banks have eligibility requirements, many are open to all members of the community who need the support, says Willa Williams , an Orlando, Florida, area financial coach at Trinity Financial Coaching and co-host of “The Abundant Living Podcast.” Some neighborhood gardens similarly offer the community vegetables and other produce at harvest time. “The food is here, so come and get it,” she says. “It keeps you from spending your food budget.”
My grocery bill is still higher than I’d like it to be — even the savviest shopper can’t outsmart this level of inflation — but it’s more manageable with these tips. And my children have learned some frugal habits of their own, such as the simple pleasure of cooking lentil soup for dinner and the savings that come from packing their own snacks.