Health CNN Wire

How to tell if it's time for a 'sleep divorce'

He snores until the walls rattle. She gives off a massive amount of body heat. One of you is a cover hog, kicks at night or takes consistent 3 a.m. bathroom breaks. Maybe you sleepwalk or suffer from insomnia.The list…

How to take the bland out of a low-sodium diet

Serious cooks may quibble about the best way to sear a steak or bake a cake. But on one point, there is virtually unanimous agreement: To make food taste good, you've got to have salt.Without salt, we would be "adrift…

Confetti Salad: Radish and Beet Salad With Feta

This salad is all about mixing a variety of winter root vegetables and fruits, shaved and cut into thin batons, for a fresh, healthy, crunchy lunch entrée. The ingredients list is a suggestion, more so for a variety of colors.…

Surgeon fined $3,000 for amputating patient's wrong leg

An Austrian court has fined a surgeon 2,700 euros ($3,050) for mistakenly amputating the wrong leg of a patient.The 43-year-old surgeon was fined at the Linz Regional Court on Wednesday, with half of the amount suspended, "for committing grossly negligent…

How to be safe during home workouts

When the coronavirus pandemic forced gyms to close their doors last year, many people began working out at home. Soon, doctors were seeing patients coming in with a variety of home-gym-inspired injuries: lower back pain, ankle sprains, hamstring pulls and…

This strip of paper can help prevent a drug overdose

It's a little strip of paper not much longer than 2 inches, and it has the potential to prevent a drug overdose.These strips can detect fentanyl, the deadliest drug in the United States, when it's mixed with other drugs.Between April…

10 tips on how to find your 'sweet spot' for self-care

One of the top trends this year is towards self-care, loosely defined as focusing on your own health and wellness in a calming, holistic and preventive way.But just what does that mean? If you look at self-care products to buy…