Health CNN Wire

Reduce dementia risk with these food and activity choices

Eating more natural, unprocessed food, keeping active and having a good social life are all ways you can fight off dementia as you age, according to two new studies published Wednesday in Neurology, the medical journal of the American Academy…

6 facts you might not have learned in sex ed

Accurate and comprehensive sex education can be difficult to find in the United States, and people may not always be aware that they aren't receiving sufficient information.As of July, only 29 US states and the District of Columbia mandate sex…

Why you should reach out to old friends

Thinking of reaching out to old friends but nervous it will be awkward or that they won't appreciate it? You should make those phone calls or send a text or email, according to new research.A study published July 11 in…

Shifting your relationship from 'me' to 'we'

It isn't every day that Bruce Springsteen opens up about his experiences in couples therapy, in this case in the foreword of a book by renowned marriage and family therapist Terrence Real.What happens when you stop focusing solely on individual…