Health CNN Wire

How to say no: Boundary-setting tips from Nedra Tawwab

In a world where people struggle with anxiety, depression and burnout, therapist Nedra Glover Tawwab has some solutions.Setting boundaries with others can help ward off some of these issues, said Tawwab, who wrote "Set Boundaries, Find Peace: A Guide to…

Exercises to ease your back pain, restore your health

When you're suffering from back pain, perhaps the last thing you want to do is get out of bed. However, for most back pain sufferers, the path to relief actually involves moving through the pain. That notion may seem counterintuitive,…

Research in pigs shakes up what we know about dying

Researchers at Yale University say they have been able to restore blood circulation and other cellular functions in pigs a full hour after the animals' deaths, suggesting that cells don't die as quickly as scientists had assumed.With more research, the…