Health CNN Wire

What is the healthiest bread to eat?

One of the foods many people hate to love is bread.It tastes so good, but we often get messages that, nutritionally, it's so bad. There are entire diets centered around cutting out bread and other carbohydrates and shaming people who…

Don’t shower during a thunderstorm. Here’s why

(CNN) — Trees begin to sway, the sky darkens and suddenly you hear it — the distant sound of thunder. That’s your cue that potential danger is on the way. In fact, it’s likely within 10 miles of you, according…

The 4-7-8 method that could help you sleep

Falling asleep or coming down from anxiety might never be as easy as 1-2-3, but some experts believe a different set of numbers — 4-7-8 — comes much closer to doing the trick.The 4-7-8 technique is a relaxation exercise that…

Mpox in the United States Fast Facts

Here's a look at mpox, formerly known as monkeypox, in the United States. In 2022, an outbreak was declared a public health emergency of international concern by the World Health Organization (WHO). The virus originated in Africa and is the…

EPA wants to label certain 'forever chemicals' as hazardous substances

The US Environmental Protection Agency announced Friday that it proposes to label certain "forever chemicals" that are found in hundreds of household items and pollute drinking water systems across the country as hazardous substances.There are thousands of per-and polyfluoroalkyl substances…