Health CNN Wire

Here's how to eat to live longer, new study says

You can reduce your risk of an early death for any reason by nearly 20%, just by eating more foods from your choice of four healthy eating patterns, according to a new study.People who more carefully followed any of the…

5 New Year's resolutions for your dog and cat

You may be spending a good bit of time right now finalizing — and, of course, implementing — your resolutions for the new year. Congratulations! Focusing on a happy and healthy lifestyle is a huge investment in your future.But have…

How to really torch plenty of calories walking on a treadmill

Walking has long been lauded as one of the best exercises for overall health. This physical activity can strengthen your heart, lower blood pressure, keep your bones strong and burn calories. When done outside, you reap the additional benefits that…

EPA proposes new rule to crack down on deadly air pollution

For the first time since 2012, the US Environmental Protection Agency is proposing an update to the federal air quality standard for fine soot -- a long-awaited step to reduce deadly air pollution.The current standard, which has been in place…

What to do if someone is in cardiac arrest

If you suspect that someone has gone into cardiac arrest, there are some simple steps you can take right away that could mean the difference between life and death.About 70% to 90% of people who go into cardiac arrest in…

What are cardiac arrest, heart attack and heart failure?

Heart disease is a leading killer around the world and the top cause of death in the United States. It killed an estimated 17.9 million people in 2019, representing 32% of all deaths globally, according to the World Health Organization.But…